We want to drive growth in the
mental health community


Our History
Founded in 2025, Rate My Session was born from the need for a platform that could bridge the gap between therapy seekers and the professionals who guide them.
The idea emerged from the understanding that finding the right therapist can be overwhelming, and sometimes the decision is made without adequate information. We wanted to create a space where people could share their experiences, learn from one another, and feel empowered in their mental health journey.


How we're giving back
Our Mission
At Rate My Session, we believe that transparency and open communication are key to fostering trust and growth in the mental health community.
Our mission is to provide individuals with a platform to share their therapy experiences, empowering others to make informed decisions about their mental health care while helping therapists refine their practice through constructive feedback.

Our Objectives
To provide a platform where people can share their experiences and reviews of therapy sessions, fostering transparency in the mental health field.
To Empower Clients
We aim to give clients a voice in their therapy journey, allowing them to contribute to a wider conversation about mental health care.
To Support Therapists
We seek to provide therapists with valuable feedback that helps them grow and improve their practices.
To Educate the Public
By offering resources and insights, we want to help people understand the therapeutic process and find the right professional for their needs.
To Foster Trust
Our goal is to establish a platform that encourages honesty, transparency, and respect in the mental health community, promoting better experiences for both clients and therapists.

The People Behind


Learn how to get started with RateMySession
RateMySession is a trusted platform where patients can share honest reviews about their therapy experiences. We help people find the right therapist by providing real insights from the community.
Writing a review is simple. Create an account, search for your therapist, and share your experience. Be honest, respectful, and specific about what worked or didn't work for you.
We moderate reviews to prevent spam and abuse and ensure they comply with our posting guidelines. Reviews suspected of being false or misleading are thoroughly investigated.
Yes, therapists can claim their profile and respond professionally to reviews. This creates a dialogue that helps both parties and provides more context for future patients.
